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4 ways to cope with constant thoughts about your body image

2 verified updates • corroborated by 1 independent source • tracked since August 28, 2026

• 🔵
  04:30 AM 1 source: NPR

  Can't stop fixating on the way you look? These 4 mental exercises may help
• 🟡
  11:01 AM 1 source: NPR

  4 ways to cope with constant thoughts about your body image