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Sardines are packed with nutrients. But should you eat them often?

3 verified updates • corroborated by 2 independent sources • tracked since September 27, 2026

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  07:01 AM 1 source: Charlotte Observer

  Sardines are packed with nutrients. But should you eat them often?
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  11:00 AM 1 source: charlotteobserver.com
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  01:00 PM 1 source: Charlotte Observer